Integrative Therapies of Soul, Mind & Body Healing

**All new clients MUST begin our therapeutic relationship with a consultation call**

Welcome to Sominbo Wellness, the brain child & soul expression of Chrii Altoal Sthijo.

the name Sominbo Wellness, stands for holistic wellness for the soul, mind and body.

Through embodying for myself, fluid authenticity & a grace filled existenceand I aim to live, love and create from this concept daily. It is from this active realm of consciousness that I’m able to hold healing space for others & I use my ever expanding tool bag of technical skill, experiential and instinctual knowledge to provide holistic wellness care.

the Embodied Mission

I am, as you are, a descendent of ALL of our collective human cultural ancestors. Our bloodline forebearers and those of the human collective energy. Those that had/have to hide & those that were/are hidden, those that have been lied about and those that were/are systemically lied to. Those remembered and those forgotten, the villainized victims and the victimized villians. What they were lives within us as transmutable energy for the future.

We MUST choose to live in our fullest known truth in the now. Truely aiming to DO & BE our authentic best, believing in our own proven ability to learn, grow & flower over and over again. And trust that the work towards loving and being ourselves is our contribution to the highest good for the all of everything.

We MUST observe with gratitude what is flourishing, preserve what is nourishing, and release what is expired. Moving in the present to find our fully lit power as a force of embodied nature in humanity.

I am here to assist with that work.


THE WORK

Body Focused Work: These are sessions that engage and focus FROM the physical body as a means to open the doors to healing the wholistic self

in person only

Somatic Unraveling is an in depth, massage-lineaged bodywork experience. Taking a client tailored & holistic look at what’s happening in and with the body. Sessions incorporate an intuitive interweaving of musculoskeletal healing techniques & stretching, conscious breathing and mindfulness of the physical self. (Session Length Options: 60, 75 or 90mins) (client attire during session: Undressed to your level of comfort & sheet covered)

Prenatal Massage is all about caring for fruiting bodies during their journey of gestation. Sessions are done using a Cozy Bump body pillow which allows for safe & comfortable belly down positioning, alleviating weight baring on the hips and lower back and there’s no need to roll over. Postpartum Massage are for those who have journeyed through gestation within the past year. These sessions are to help settle the mind, realign the body and ease the spirit after such an expansion. (Session Length Options: 75mins) (client attire during session: Undressed to your level of comfort & sheet covered)

1 on 1 Soul Flow Yoga is a session of guided yogic movements all about lubricating the joints and opening energetic flow lines throughout the muscles to better synchronize mind and body. You’ll be guided through an intuitive sequence of micro & macro stretches along with conscious breathing cues to encourage movement of tight areas & stuck energy. (Session Length Options: 60, 75 or 90mins) (client attire during session: Fully clothed in comfortable stretchy clothing)

Common as needed accompaniments to the above 2 sessions types: hot & cold therapy, cupping, guasha, trigger point therapy, myofascial release

Other Optional Add On Experiences: Inversion Table Decompression & Grounding Mat (20mins), Infrared Sauna Pod (30mins), Dry Brushing (Back Only or Full Body(excluding feet))

soul & psyche Work: These sessions help to open and restore the energetic channels throughout your spirit, MIND & body. Many times shining light into the shadow places that are effecting your SOUL’s life journey for more joyful life alignment.

Soul Embodiment Reiki is a soul’s path to life alignment. An objectively empathic & multidimensional guided journey into the depths of you. We enter this work with the goal of non-judgemental discovery, to define and transmute the things in your body & auric field that are hindering the authentic evolution of your life. We end sessions with actionable nuggets for your path forward to your most divinely aligned self.  (Session Length Options: 60, 75 or 90mins, in person (Common Accompaniments: Pendulum work, Oracle cards, Healing sound, Conscious breathing, Guided Affirmations)

Mystic Perspective Oracle Coaching are a reiki attuned soul’s path in life reading. In these sessions Chrii holds mediumship with the “library” of akashic records, and with the use of oracle & tarot cards they help bring divinely aligned clarity to your life & provide affirmation to your soul’s inner knowing. We end sessions with a 5-15min meditation(depending upon session length) to allow the information presented to settle in. (Session Length Options: 60, 75 or 90mins, can be recording & are done through videocall or voicecall) (Also available for couples, family, small group or corporate collective readings: all persons must be present)

Sacred Sound Meds is a meditative sound bath, curated to quiet mental chatter, relieve energetic tension & fortify the expansion of your divinely unique light energy. Sound is sacred and has the ability to float you out into a spirit over matter frequency of internal balance. Calming verbal cues, visualizations, and/or affirmations may be used to open & hold space for your journey. (Session Length Options: 45 or 60mins in person or 30 mins virtual) (Also available for group and corporate sessions)

Other Optional In-Person Add On Experiences: Inversion Table Decompression & Grounding Mat (20mins)

detox Work: These are sessions that allow the body to rest while in quiet repair

Ionic Foot Detox w/ Grounding Foot Work is a 2 part session, beginning with a 30min ionic foot detox and ending with a 30min hot towel, aromatherapy lower leg and foot massage. Ionic foot detoxes help increase the inner alkalinity of the body, moving toxins out into the waste release systems of the body, to create a cleaner inner system. Grounding foot work stimulates reflexology points on the feet for a relaxing stimulation of the body’s innate ability to heal itself, enhancing the after effects of the ionic foot detox. (Session Length 60mins) (client attire during session: Fully clothed in comfortable clothing, that can come up over the knees)

Other Optional Add On Experiences: Inversion Table Decompression & Grounding Mat (20mins)

Session Pricing

New & Returning Client

60mins- $120 75mins- $150 90mins- $180

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Wellness Memberships

(4 month minimum- auto-debited each month- unused credits expire after 4 months)

Monthly Members can choose their aligned wellness service each month, as well as receive a 25% discount on upgrades.

60mins- $90 75mins- $113 90mins-$135

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Deep Dive & Thrive Wellness Package

Deep Dive & Thrive is a 4 session series meant to catapult you forward in your wellness journey by leaning into consistent weekly support in the multilayered realms of your existence.

wk 1: Somatic Unraveling: In this session we begin at the level of the body. Treating the body first allows for the most tangible of entanglements within the physical form to be addressed, clearing the foundation for the work of week 2.

wk 2: Soul Embodiment Reiki: In this session we continue the dive at the level of the spirit body & auric field. In this session the physical body is read like a map to gain a deeper knowledge into what has caused & is currently causing hinderence in the authentic evolution of your life.

wk 3: Mystic Perspective Oracle Coaching: In this session we beginning to ascend from the dive, out into the counsel of spirit guides and ancestors, humbly requesting clarity of next steps & final divinely aligned messages. In this session the akashic records are reopened and a card spread is done to channel in specific guidance, bringing the work into an elevated cognitive frequency. These sessions can be done in person & through voice or videocall.

wk 4: Ionic Foot Detox, Grounding Foot Work (& 30min Sacred Sounds Meds in 90min option): In this session we make a final gentle push for physical release and grounding into the new. Beginning with an ionic foot detox, this technology utilizes a positive ionic charge dispersed through a bracelet and salt water soak to encourage the body's release of trapped toxins. We close where we began with hands on bodywork; a combination of reflexology, aromatherapy & hot towels help to bring it all together rooting through the soles for soul, mind and body resonance with the journey.

1 Session per week for 1 Month @ Membership pricing

4-60mins sessions-$360 4-75mins sessions-$452

4-90mins sessions-$540

{Please be ready to dive when you purchase, sessions must be completed within 45days of first appointment; promotional discount expires 120 days after purchase}

upcoming Events & classes



Contact

Sominbo Wellness is by appointment only.

New Clients must book a complimentary 20min exploration consultation prior to being seen in person.

Phone: 410.929.2787 (text is best)
Address: based in east baltimore city in the belair-edison neighborhood

private & corporate event inquiries please email: sominbolife@gmail.com