Greetings, my name is Chrii Altoal Sthijo (they/she), creator & curator of Sominbo Wellness; an Integrative Wholistic Wellness studio based in East Baltimore, MD. I’m a proud part of the melanated queer diaspora with a passion for well living, energetic alignment, and authentic expression that permeates through all that I do.

My journey into wholistic health began with yoga in 2001, and has since broadened and flourished through stateside & international trainings, daily personal practice, classroom teaching, and professional service across multiple healing modalities. My work weaves yoga, massage therapy, meditation, reiki, sound healing & soul alignment coaching into a deeply embodied systems-informed approach to care.

As a facilitator, I’m here to hold a space for clarity, compassion, acknowledgment, and release— guiding my clients towards realignment & balance across the many levels, layers and realms of their existence. My approach is rooted in informative empowerment, honoring each session as an open space of learning and growth for my clients and myself. I believe in meeting each person with compassion and respect for who they are and what they’ve been through with helping hands, an open heart and expansive thoughts to assist in clearing the way for their unique path forward.

Beyond my practice, I move through many roles but my favorite is being a mom. I love to cook and eat good food, be out in the trees or on a beach, immersing myself in good music and having thoughtfully expansive conversations because they bring me joy.

Thanks for getting to know a bit about me and I look forward to getting to know & growth with you.